1.  Ever since I was little, the importance of eating well was stressed in our household.  To this day, I always try to eat fresh, unprocessed food everyday plus drink lots of water. My body rewards me by feeling so much better if I do! 2.  I’ve said it before that a fail proof evening [...]

Virgin, unrefined and organic coconut oil is a great product for your hair because not only does it condition your hair and smell nice, but it helps smooth those little fly-aways that want to stand straight up!  Also, it seems to deepen the tones of color which makes for richer looking hair. The coconut oil [...]

Do you have clothes hanging in your closet that you haven’t even worn yet? Do you wonder what made you buy them in the first place? Do you look at these pieces of clothing and feel you wouldn’t know how to wear it or wouldn’t even dare wear it out? Well, if you answered yes [...]

high50, grey hair, natural beauty, salons, hair dye, natural color, chemicals

Amber Valletta, W Magazine, aging, beauty, September 2011 issue of W Magazine

Going, going, going…..always on the move.  That’s what I have been doing for several months, now.   My body was getting so tired and I needed to rest and get my energy back.  So, I booked a retreat for myself in Sedona, Arizona, with Spirit Quest.  What an incredible time. (http://www.retreatsbyspiritquest.com/)  This is the first [...]

Coldwater Creek

Leo Krumbacher, Guhl Vital Shampoo, Berlin, olive oil

Ali Brown, Shine, increase business, networking, business, women in business, internet business

jewelry, earrings, necklaces, South Sea pearls