Going, going, going…..always on the move. That’s what I have been doing for several months, now. My body was getting so tired and I needed to rest and get my energy back. So, I booked a retreat for myself in Sedona, Arizona, with Spirit Quest. What an incredible time. (http://www.retreatsbyspiritquest.com/) This is the first time I have ever done anything like this. I highly recommended, from time to time, to retreat, slow down, recharge and come back with a bounce in your step and in your heart! It will make everything you do so much easier.

