1.  Ever since I was little, the importance of eating well was stressed in our household.  To this day, I always try to eat fresh, unprocessed food everyday plus drink lots of water. My body rewards me by feeling so much better if I do!

2.  I’ve said it before that a fail proof evening look is red lipstick.  Find the right shade that fits your coloring (thank goodness there are so many to choose from!) and you instantly look dressed up.

3.  When it comes to my skin, I’m very low maintenance.  I like to spritz pure rose water on my clean skin and even after my makeup is on.  It encourages the formation of collagen and has been a beauty secret for thousands of years.  I love the way it smells, too!

4.  Without a doubt, sleep is so important. Times that I haven’t slept enough it shows in my skin.  Seven to eight hours every night is what I aim for.

5.  With just a little eye makeup on to define my eyes helps make me feel pretty.  It takes me a couple of minutes to apply.  Such a fast and easy effort for day long benefits!

6.  I find the less product I put in my hair, the better condition it stays in.  I like to experiment with new hairdos to keep it interesting.

7.  Recently I switched all my makeup products to Rejuva Made by a woman who had bad allergies, she created a line of pure products that even people with sensitive skin and skin allergies can wear it (that was me.)

8.  Sometimes I like wearing a fragrance of pure oils (cardamon is my favorite) but I apply it lightly because nothing is worst than being next to someone who’s perfume is so strong that you can’t breathe.

9.  Exercise must be a part of my life or else I feel lousy.  Regular exercise, done properly and regularly is as important as eating right and sleeping enough!

10. My desert-island essential would be blush.  You can use it on your cheeks, brow bone and lips to give you a healthy and vibrant appearance.