1.  Ever since I was little, the importance of eating well was stressed in our household.  To this day, I always try to eat fresh, unprocessed food everyday plus drink lots of water. My body rewards me by feeling so much better if I do! 2.  I’ve said it before that a fail proof evening [...]

Virgin, unrefined and organic coconut oil is a great product for your hair because not only does it condition your hair and smell nice, but it helps smooth those little fly-aways that want to stand straight up!  Also, it seems to deepen the tones of color which makes for richer looking hair. The coconut oil [...]

Going, going, going…..always on the move.  That’s what I have been doing for several months, now.   My body was getting so tired and I needed to rest and get my energy back.  So, I booked a retreat for myself in Sedona, Arizona, with Spirit Quest.  What an incredible time. (http://www.retreatsbyspiritquest.com/)  This is the first [...]

Ali Brown, Shine, increase business, networking, business, women in business, internet business

jewelry, earrings, necklaces, South Sea pearls